An exercise to music class for people aged 50 and over. The class is led by experienced instructor, Jane, and is designed to be accessible for all fitness levels. We focus on gentle exercises that can help with balance, strength, and overall well-being. Jane has a wealth of experience working with people of all ages and abilities and is passionate about helping everyone achieve their goals.
What people say:
“I love my Exercise to Music class on Monday in Poynton. Jane Townsend is fabulous. I started attending five years ago when I retired from teaching. I enjoy the social contact as well as the exercise – and the music! I was more recently diagnosed with osteoporosis so weight bearing exercise is more important to me than ever. Many thanks for all you do.”
For further information email Alexandra Woodburn: charitysupport@guildlifelonglearning.org
